Hypnosis: What's It Good For?
Imagine how you would feel if you
- Lead a healthier life:
lower your blood pressure,
let go a headache,
boost your immune system,
- Reduce your stress,
- Sleep soundly,
- Speed up recovery from surgery and
- Perform consistently "in the zone" in your sport such
as golf, tennis, soccer, or basketball,
- Strengthen your self-esteem,
confidence or motivation,
- Eliminate any strong irrational fear, e.g.
fear of flying, insects, heights, dentistry or surgery etc., that is
preventing you from leading the life you want,
- Improve your study
habits and grades in high school or college,
- Take any test or exam
without mind numbing, stomach churning anxiety,
- Achieve the highest
level of career or business success that you can imagine,
- Understand and manage any strong emotions such as
anger, sadness, or guilt etc.
- Make public presentations and speeches
confidently and without fear,
- Reduce the stress you feel in your
home, work or school life to manageable levels.
These are a few
examples of issues and goals that are regularly and successfully
addressed by Hypnotherapy.
Essentially, anything you can do now,
you can do better with hypnosis.
And what's more, anything you can't do
now, there is a good chance you will be able to if it is genetically
Hypnosis gives us a fast, direct and
effective way of tapping into the unused reserves of our Subconscious
Mind. By several estimates, this represents 90% of our total brain
power. Not discovering how to use that 90%
seems an awful waste of potential to me.
....hypnosis often is used to modify
behaviour and overcome phobias and bad habits that you've been unable
to make otherwise.
National Women's Health Resource Center
Of course, the other side
of the coin is that we are sometimes held back by mis-programming
that has lodged itself in our Subconscious Mind over the course of
our life time. Hypnosis is equally effective at getting to and
removing, the root causes of this mis-programming.
Hypnosis is not mind control.
It's a naturally occurring state of concentration; It's actually a
means of enhancing your control over both your mind and your body.
Dr. David Spiegel, Assoc. Chair of Psychiatry Stanford University
School of Medicine -Jane Pauley Show,
way to help you improve your health and
emotional well being in many areas and to finally achieve the success
you want and deserve.
Anyone who can follow simple instructions can enter hypnosis. It is an easy process to learn with a competent guide.
With you on the path to success,
Stephen Gruber MA
If not now -when?
If not here - where?