Self Hypnosis Quick Start Sample Suggestions

Stress Management

I know that many of you are looking for some guidance on suggestions that could be used to help you manage your stress when using your free Mp3 Self Hypnosis Download.

There will be more focus on Self Hypnosis for managing stress in future issues of the Hypnosis For A Better You bulletin. However, to get you going here are a few suggestions that you may wish to consider:

I always do the best that I can.
My days are filled with accomplishment.
I accept that which I can not change.

Don't forget to also list your personal benefits for managing the stress in your life. Benefits are very important motivational points to use with any Self Hypnosis program.

Here's to your success,

Stephen Gruber
Consulting Hypnotist

ps. If you would like some immediate help with stress relief use this self hypnosis Mp3 download now.

If not now, when?

If not here, where?

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