Self Hypnosis Quick Start Suggestions

Control Worrying

I know that many of you are looking for some guidance on suggestions that could be used to help you control your worries when using your free Mp3 Self Hypnosis Download.

There will be more focus on Self Hypnosis for controlling your worries in future issues of the Hypnosis For A Better You bulletin. However, to get you going here are a few suggestions that you may wish to consider:

• I am happy to be alive
• I do my best with each situation that comes up.
• I am responsible for my thoughts.

Don't forget to also list your personal benefits for controlling your worries. Benefits are very important motivational points to use with any Self Hypnosis program.

Here's to your success,

Stephen Gruber
Consulting Hypnotist

ps. For immediate help to stop worrying find out about downloading this powerful self hypnosis mp3 with confidence because the time to start is now.

If not now, when?

If not here, where?

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