Self Hypnosis For Self Confidence
Many of us could use a boost to our self confidence if we were honest with ourselves. Whenever we have that feeling that we are not good enough, not intelligent enough, do not deserve success or are not lovable (even when logically we can see the evidence for the opposite) then we need to attend to the issue of self confidence.
Working on this aspect of yourself has a widespread and positive effect on many aspects of your life. On how well you do, or did, in school, in your relationships, careers and eventually on your stress levels and health.
Why is it that many people can feel inadequate even if others tell us how much we have going for us? Many clients confide to me in the privacy of my office that they experience these kinds of feelings. Often, other people in their lives have no idea that they are feeling this way and to others they can seem like successful people.
In order to strengthen our self confidence we need to let go of the critical self-talk that goes on in our minds. Now that is something easier said than done until we start using hypnosis.
The self-talk does not come from our conscious mind. We are not "choosing" to think negative things consciously. The self-talk comes from programs that we have running in our subconscious minds. In hypnosis we get to communicate directly with our subconscious minds. We start to work at the level at which the problem actually exists.
So during your self hypnosis session your goal will be to direct your mind towards positive beliefs about yourself. Beliefs such as "I deserve to be happy." Never forget you are a learner, and you are now learning new ways to be in the world.
New Way Of Being
Start to make sure you take better care of yourself. Treat yourself with respect. It is helpful to praise yourself for having the courage to change, to heal yourself from your past way of being.
Seek out the company of people who respect you and encourage your growth and self love.
Here are some powerful suggestions you may wish to use with your self hypnosis MP3. Many people, using them daily with the recording over a sustained period of time have found them very helpful to establish a new, much more confident way of being in their lives. You can too.
- I love myself.
- I am growing and learning every day.
- Life is good. I love my life.
- I feel totally confident, powerful. loved and lovable.
- Each day I feel like life is becoming an amazing adventure.
Visualize yourself as the confident, strong and generous person you truly are. Before you start your session, think about how you will hold yourself as a confident person, how you will sound as a confident person, how you will feel as a confident person.
Start with this program daily and you can begin to feel loved in the way strong and kind parents give love and encouragement to their child. They want you to succeed. You can be a warrior, strong and confident, having fun in your life.
If you feel it would be even easier to reach your goal of feeling much more self confident by using a professionally designed self-hypnosis for confidence recording then you can find one that I have prepared
by clicking here
now. Many have already benefited greatly from it.
Whatever you do, make a start on your self confidence program. If you do not, you can predict exactly what the future is going to be - just more of how you have felt in the past. Start making that change now and see just how well you can really do.
Go to Self Confidence Hypnosis Mp3 recording here