Are you suffering from the very real pain of a "broken heart" because your relationship has ended?
Deep down we all know that if we truly love someone then we only have that person's well being at heart.
Sometimes that may mean changing or letting go of our relationship with that person: for love's sake.
Sometimes, if we truly love ourselves, then we also know it can also be just as critically important that we end a relationship that is hurting us.
However, it is sometimes confusing and very painful that we are left in deep emotional turmoil after a relationship has ended, however much we thought we loved someone or were loved at some time by that person.
When it comes to our relationships there is often much more going on inside of us than true love.