Cancer Patients:
Discover the Hope You Need with Free Online Hypnosis Help

Go to the free online session.
Stephen Gruber MA Consulting Hypnotist helping cancer patients find their sense of hope.Stephen Gruber MA Consulting Hypnotist helping cancer patients find a sense of hope with free online hypnosis.

If you are reading this, chances are you or someone you care about is facing cancer. You may be feeling scared, angry, sad, and or hopeless. You may even wonder how you can go on with your life when everything seems so uncertain and unfair.

But there is something you can do to make this journey easier and more meaningful. Something that can help you cope with the physical and emotional challenges of cancer. Something that can give you hope.

That something is hypnosis.

Hypnosis is a natural state of focused attention and relaxation that allows you to access your inner resources and change your perspective. Hypnosis can help you reduce stress, pain, anxiety, and depression. Hypnosis can help you boost your immune system, heal faster, and improve your well-being. Hypnosis can help you find hope.

Hope is not just a wish or a fantasy. Hope is a belief that things can get better, that you have the power to influence your situation, that you have a purpose and a meaning in life. Hope is what keeps you going when everything else seems hopeless.

I know this because I have been there. I have been diagnosed with highly aggressive prostate cancer, and I have used hypnosis to help me cope with my emotions, treatments and their side effects. Hypnosis has helped me find hope in what could be the darkest moments of my life. And I want to share this tool for hope with you.

Free Hypnosis Session Here

Here is the free hypnosis session. Only play the session if it is safe to do so, e.g. you are not driving or operating machinery etc.

If you are undergoing therapy for a mental health issue check with your mental health professional before using. The hypnosis session is not a substitute for professional mental health treatment if such help is required. It can often be used as a complement to therapy where approved by therapist.

CHECKING THE BOX below indicates you have read and accepted these conditions and that you use the session at your own risk. Hypnosis is a safe, natural state to be in for the vast majority of the population.

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Hopefulness Is So Important

I know that hope is not always easy to maintain for cancer patients. There may be times when patients feel hopeless or lose sight of their goals due to the severity of their symptoms, the progression of their disease, the lack of effective treatments, or the negative feedback from others.

The sense of hopelessness can have several very detrimental effects on cancer patients, such as:

  • Impairing physical health: Hopelessness can lead to poor adherence to treatment plans,
  • Avoidance of medical care, and engagement in unhealthy behaviours such as smoking, alcohol abuse, or substance use.
  • Weakening the immune system, increasing inflammation, and raising blood pressure, any of which can worsen the body's ability to fight cancer.
  • Damaging mental health: Hopelessness can increase anxiety, depression, fear, and anger that often accompany a cancer diagnosis.
  • Hopelessness can also decrease self-esteem, resilience, optimism, and happiness, which can impair the psychological well-being of patients.
  • Reducing social support: Hopelessness can discourage patients from seeking or accepting help from others who can provide emotional, practical, or spiritual support.
  • Creating a sense of isolation, resentment, and bitterness. This can damage the relationships between patients and their family, friends, health care providers, and fellow survivors.
  • Making a patient's life's feel meaningless which can decrease their sense of peace and acceptance.

How Hypnosis Can Help

Use the hypnosis recording on this page to help you generate and maintain the hope you need to get you through. The kind of hope that helps counteract the negative aspects of hopelessness. It also has many positive effects for cancer patients, such as:

  • Enhancing physical health: Hope can motivate patients to stick to their treatment plans, seek medical help when needed, and adopt healthy behaviours such as exercise, nutrition, and stress management.
  • Boosting the immune system, reduce inflammation, and lowering blood pressure, which can improve the body's ability to fight cancer.
  • Improving mental health: Hope can reduce anxiety, depression, fear, and anger that often accompany a cancer diagnosis.
  • Increasing self-esteem, resilience, optimism, and happiness, which can enhance the psychological well-being of patients
  • Increasing social support: Hope can encourage patients to reach out to others who can provide emotional, practical, or spiritual assistance. Hope can also foster a sense of belonging, gratitude, and compassion, which can strengthen the relationships between patients and their family, friends, health care providers, and fellow survivors.
  • Promoting spiritual growth: Hope can inspire patients to explore their faith, values, beliefs, and spirituality. Hope can also help patients find meaning and transcendence in their cancer journey, which can increase their sense of peace and acceptance.

How to Nurture Hopefulness

So how can you as a cancer patient maintain or restore your hope? Listening to the hypnosis session on this page daily can help you adopt several strategies that patients have found very useful. These strategies include:

  • Setting realistic and flexible goals: Identifying what you want to achieve or experience on your cancer pathway such as: completing a treatment, reducing pain, spending time with loved ones, or fulfilling a bucket list. Patients should also be open to adjusting their goals as their situation changes or new opportunities arise.
  • Finding meaning and purpose: It is also very helpful to reflect on what gives your life value and significance, such as your roles, relationships, passions,or contributions. Patients also seek ways to express or enhance their meaning and purpose through activities, projects, or causes that align with their values and beliefs.
  • Seeking support: Patients should reach out to others who can offer emotional, practical, or spiritual support, such as family members, friends, health care providers, counsellors, support groups, or faith communities. Patients should also be willing to accept or ask for help when they need it and appreciate or reciprocate the help they receive.
  • Taking action: Patients should take steps to achieve their goals or improve their situation, such as following their treatment plan, managing their symptoms, pursuing their interests, or engaging in self-care.
  • Patients should also celebrate their progress and achievements, no matter how small or big they are.

Using the recorded session daily can be a game changer to help you carry out some or all of these strategies, It can help you discover and maintain your natural sense of hope that we were all born with.

With you on the path to peace and the most comfortable you can be,

Stephen Gruber MA
Consulting Hypnotist, Montreal

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