Hypnosis is a very powerful tool to help you become a much better student. I regularly work with clients to help them improve their study habits, increase their concentration and memory power, overcome blocks to learning specific subjects and, of course, overcoming exam or test anxiety.
Developing a relaxed mind and body state is very conducive to you rapidly learning the material you need to cover in a course. Once you have mastered this you may well consider yourself as having an almost unfair advantage over other students who have not learned to use hypnosis!
You can use your self hypnosis to develop a positive attitude about learning, training yourself to love to learn new things for example. Or may be it is important for you to let go of the fear of failure. Let learning be fun again!
Have a set place and time for your study periods and prepare to focus on study at that time. However, don't forget to also take time for relaxation and play as well. This helps keep your mind clearer and your energy more focused.
As you do your daily self hypnosis sessions you could suggest to yourself that you do learn very quickly. That the information flows into your mind and body and is absorbed completely. That you easily recall and use this information whenever you need it. That you are enjoying your learning and look forward to your study time. You can suggest that you experience a sense of gratitude for the good fortune of having this chance to develop and grow in knowledge, skills and opportunity.
When the time comes for you to visualize yourself as a successful student, imagine yourself studying at your chosen place, very focused, looking serious, relaxed and confident. In your mind's eye see yourself taking the exam and everything is going very smoothly. Imagine how you feel as you get that great grade at the end of the course. You look and feel great!
Now, don't let this be just another "good idea" to take up some time. Go plan for your daily self hypnosis session to help improve your grades. You'll never regret it. I know I didn't.
Better still experience what hypnosis can do for you right now and find out how easy it is to learn. Download my free Hypnosis Stress Management mp3 session right now.
With you on the path to success,
Stephen Gruber, MA
Hypnosis mp3 sessions created specifically for the Covid-19 situation that you can download for free here.